Description
Lemon balm tea
Tea with a soothing effect and a lemony scent with a hint of mint.
A perfect choice for evening classes due to its calming effect on the nervous system.
Lemon balm has been used since ancient times for insomnia, cramps, anxiety and many other problems. Its healing properties are widely known even today. The presence of numerous ingredients such as essential oil, glycosides, flavonoids, polyphenols, saponins, coumarin derivatives, etc. makes lemon balm beneficial for many problems.
One of the better known effects of lemon balm is stress relief. Lemon balm reduces anxiety, restlessness, helps with insomnia and depression. It also helps with increased heart rate (tachycardia). Lemon balm tea has also been used traditionally for years, as it is used in modern times for menstrual cramps and for stomach and stomach cramps and pain.
In addition to the beneficial effect on the nervous system and other positive effects on the internal organs, lemon balm also has a positive effect when used externally. Its extract or oil can be used to make salves for skin problems. It can also be used for rinsing and massages for neuralgia and pain relief for minor injuries. One of the examples of the application of lemon balm for external use is herpes, where it accelerates the healing and recovery of the skin and mucous membranes.
PREPARATION
3g (cca. flat tablespoon)
95 ºC
5 min
In addition to lemon balm, on our shelves you can find a few other native teas such as mint, chamomile and linden.
